So excited to be bringing Walkfit™ to BBLB.
Walkfit™ is a low impact fitness class with a difference. This class is based around walking and marching.
No difficult choreography, no jumping, no bum wiggling moves.
Simple moves to great music.
💖Perfect for💖
Looking to kick start their daily step count.
Looking to start exercising.
Looking for a joint friendly fitness program.
Returning to fitness after injury or illness.
Pre and post natel ladies.
🧡Benefits include🧡
Lower risk of injury.
Reduce symptoms of stress and anxiety.
Increase confidence and self esteem.
Helps to get you moving more.
Increase heart rate.
👉 We will be launching Walkfit™ with a FREE 5 day 10k Step 👟Challenge.
👇🏻👇🏻Are you in? Comment below 👇🏻 👇🏻
Comentários