🚶‍♀️ WalkFit: Step Into Fitness 🚶‍♂️ Get moving and feel amazing with WalkFit – a fun, low-impact cardio class designed to help you build strength, boost energy, and improve your mood one step at a time! Whether you're just starting your fitness journey or looking for a gentle but effective workout, WalkFit is the perfect way to stay active and healthy. ✨ What to Expect: A simple yet effective walking-based workout for all fitness levels 🏃‍♀️ Energizing moves set to upbeat music to keep you motivated 🎶 Tips for improving posture, flexibility, and endurance 💪 🌟 WalkFit is more than a workout – it’s a chance to connect with your body, clear your mind, and celebrate every step toward your goals.

🎥 WELCOME TO OUR LIVE ZUMBA GOLD CLASS! 💃✨ 🌟 Whether you're joining from home or just checking us out, Zumba Gold is all about moving, grooving, and feeling amazing—at any age and fitness level! 💛 What to Expect: ✅ Low-impact, high-fun – Easy-to-follow dance moves without the high impact on joints. ✅ Latin & world rhythms – Think salsa, merengue, cha-cha, and more! ✅ Go at your own pace – Modify as needed and just keep moving. ✅ No dance experience needed! Just bring your smile and energy.

Live recording of our Mamma Mia themed Broadway Boogie Class 18th August 2025

🎥 WELCOME TO OUR LIVE ZUMBA GOLD CLASS! 💃✨ 🌟 Whether you're joining from home or just checking us out, Zumba Gold is all about moving, grooving, and feeling amazing—at any age and fitness level! 💛 What to Expect: ✅ Low-impact, high-fun – Easy-to-follow dance moves without the high impact on joints. ✅ Latin & world rhythms – Think salsa, merengue, cha-cha, and more! ✅ Go at your own pace – Modify as needed and just keep moving. ✅ No dance experience needed! Just bring your smile and energy.

15 min Walkfit Live Class. First half mission due to video issues

🎥 WELCOME TO OUR LIVE ZUMBA GOLD CLASS! 💃✨ 🌟 Whether you're joining from home or just checking us out, Zumba Gold is all about moving, grooving, and feeling amazing—at any age and fitness level! 💛 What to Expect: ✅ Low-impact, high-fun – Easy-to-follow dance moves without the high impact on joints. ✅ Latin & world rhythms – Think salsa, merengue, cha-cha, and more! ✅ Go at your own pace – Modify as needed and just keep moving. ✅ No dance experience needed! Just bring your smile and energy.