News

In the world of wellness, one name stands out as a beacon of inspiration - Rosemary Conley CBE. Resilient, determined, and driven, these...

Get ready for a knockout episode because we've got something special coming your way! We're thrilled to announce an exclusive chat with...

We're thrilled to share the exciting news of our podcast episode featuring the incredible Katie Neeves, Founder of Cool2BTrans. This is a...

In our captivating new podcast, "More Than A Woman," myself and Tracey are on a mission to highlight the remarkable women within our...

Menopause is a natural and significant phase in a woman's life, yet it remains shrouded in mystery for many men. On October 18th, we're...

So excited to be bringing Walkfit™ to BBLB. Walkfit™ is a low impact fitness class with a difference. This class is based around walking...

So excited to announce I am now an instructor for this amazing award winning brand. I absolutely fell in love with this class when I...