Why Group Fitness in Melton Mowbray is More Than Just a Workout.

When people search for “group exercise in Melton Mowbray”, they’re often looking for a way to get fitter. But here’s the truth: at Big Bums and Little Bums, we believe fitness is only part of the story. Our classes aren’t just about steps and sweat they’re about belonging, mental health, and building a community that lifts each other up.

🧠 Fitness for Your Body and Your Mind

It’s no secret that regular exercise boosts your mood. Science backs it up, but so do the smiles at our classes. Whether it’s Broadway Boogie, WalkFit, Zumba, Soulsa, or our coming-soon Yogascape, every session is designed to give you that endorphin high and the emotional support that comes from being around people who just get it.

We’ve had people walk through the door feeling nervous, overwhelmed, or stuck in a cycle of stress and leave feeling lighter, stronger, and part of something bigger. It doesn’t matter who you are, how long it’s been since you moved your body, or what kind of day you’ve had you’ll be met with warmth, understanding, and a good dose of feel-good energy. That’s not just fitness. That’s community therapy.

💬 "I came for the workouts, but I stayed for the friendships."

We hear this a lot. And it’s true! We dance, we stretch, we smile but we also laugh, we vent, and sometimes we cry. Life isn’t always easy, but movement helps and having a safe space where you can just be yourself helps even more.

🏡 Local to Melton? You’re Already One of Us

We’re based right here in Melton Mowbray, and we’re proud to be part of this town’s incredible community. You’ll find us running feel-good fitness classes at the local venues The Polish Club and Steelyard Gym, with something on the timetable for every ability and energy level.

We’re not a chain or a franchise. We’re local, personal, and powered by real people led by me, Sarah Robb, a qualified fitness instructor who’s walked the path of motherhood, menopause, and everything in between.

👟 Ready to Give It a Go?

If you’ve ever searched “fitness classes in Melton” or “mental health support through exercise”, you’re in the right place.

💥 Join us for your first class — it’s free to try👯‍♀️

Come solo or bring a friend📍 Local sessions every week across Melton Mowbray.

Drop me a message, check the timetable, or just turn up — we’ll be ready with open arms and lots of wiggles and giggles.