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Looking for a fun, feel-good way to move your body? Zumba and Zumba Gold with Big Bums and Little Bums  have been keeping Melton Mowbray smiling, dancing, and moving since 2019 and is still going strong! What is Zumba? Zumba is a Latin-inspired dance-fitness class that blends upbeat music with easy-to-follow moves. It feels more like a party than a workout, you’ll find yourself smiling, sweating, and moving without even realising how much exercise you’re doing! Each session

In a ground breaking revelation, the University of South Australia (UOSA) has uncovered the profound impact of physical activity on...

So excited to announce I am now an instructor for this amazing award winning brand. I absolutely fell in love with this class when I...